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You will love this Intermediate Pilates Mat class. Lynda offers great modifications and variations in this safe & effective full-body workout.
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關於 Lynda Lippin
Lynda Lippin
Lynda is the CEO and Pilates Goddess of Lynda Lippin Pilates, where she helps women over 50 increase their strength, mobility, and bone density, and manage chronic pain through her safe, effective, custom design, modified online Strong Bones Pilates programs.
She...
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