$15
OR
FREE
Pilates Mat - Friday Flow
Expert:
Tabatha Koylass
Recorded Program
Recorded Session
$ 15
OR
FREE
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1Session
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Join Tabatha for this end of the week Pilates Mat workout that flows from beginning to end as you close out your week! All levels welcome, on or off screen, bring props (magic circle, towel, yoga block, some, all or none)
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About Tabatha Koylass
Tabatha Koylass
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
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