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- 12Sessions
- EnglishAudio Language
- OffOffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
- 4The 7 Key Points of Yoga - English VersionThe 7 Key Points of Yoga - Spanish VersionModule 2 Handout - MeditationModule 2 InstructionsResources
- Certification
Description
Discussion
Rating
Ipagpatuloy ang iyong paglalakbay sa pamamagitan ng pagtuklas sa sining ng pranayama (pagkontrol sa paghinga) at pagmumuni-muni. Ang mga kasanayang ito ay mahalaga para sa pagpapalalim ng iyong karanasan sa yoga at paglinang ng isang kalmado, nakatuong isip.
Simulan ang modyul na ito sa pamamagitan ng panonood sa video na Introduksyon ng Module, at pagbabasa ng dokumentong Mga Tagubilin sa Module na makikita sa dropdown box na "mga mapagkukunan" sa itaas.
Program Details
Jun 11, 2024
11:34 (am) UTC
11:34 (am) UTC
Module 2 Introduction
1 minute session Recorded Session
Jun 11, 2024
11:15 (am) UTC
11:15 (am) UTC
Lecture: The 7 Key Points of Yoga
20 minute session Recorded Session
Jun 11, 2024
10:35 (am) UTC
10:35 (am) UTC
Yoga For Everyone: Healthy Back and Hips
60 minute session Recorded Session
Jun 11, 2024
11:25 (am) UTC
11:25 (am) UTC
Mantra Meditation: 10 Minutes
10 minute session Recorded Session
Jun 11, 2024
10:58 (am) UTC
10:58 (am) UTC
The Benefits of Meditation
45 minute session Recorded Session
Jun 11, 2024
11:33 (am) UTC
11:33 (am) UTC
How To Meditate
10 minute session Recorded Session
Jun 11, 2024
11:40 (am) UTC
11:40 (am) UTC
What May Occur While Meditating
3 minute session Recorded Session
Jun 11, 2024
11:28 (am) UTC
11:28 (am) UTC
Group Meditation: 15 Minutes
15 minute session Recorded Session
Jun 11, 2024
10:43 (am) UTC
10:43 (am) UTC
Yoga Class: Creating Internal and External Balance
60 minute session Recorded Session
Jun 23, 2024
09:01 (am) UTC
09:01 (am) UTC
Lecture: Pranayama Techniques
30 minute session Recorded Session
Jun 11, 2024
11:18 (am) UTC
11:18 (am) UTC
Group Meditation and Pranayama Techniques: 25 Minutes
25 minute session Recorded Session
Jun 11, 2024
11:23 (am) UTC
11:23 (am) UTC
Yoga Class: Restorative Yoga Routine
20 minute session Recorded Session
About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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