10 Simple Strategies to Stop Anxiety

전문가: Peggy Sealfon

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10 Simple Strategies to Stop Anxiety Mini-Certification

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Peggy shares tried-and-true skills that interrupt destructive patterns that she has used effectively with her clients for years. The suggestions are culled from her best-selling book Escape From Anxiety and from her training in both western and eastern traditions. Learn to enter a place of peace and unlock a new reality.

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에 대한 Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Peggy Sealfon

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...