Barre Physique Basic Video #1-30 min

エキスパート： Lisa Torres

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$ 5

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+25 LiLt

1

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English

音声言語

説明

討論

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クラス評価

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Barre Physique Basic is a beginner 30 minute total body workout with a slower instructional pace. You will need a chair or stool for balance and a mat if you are working on a wood floor. Play your favorite music and join Lisa to build strength, flexibility, balance and change your body!

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約 Lisa Torres

Health & Wellness/Fitness

Health & Wellness/Pilates

Health & Wellness/Yoga

Health & Wellness/Dance Fitness

Health & Wellness/Healthy Lifestyle

Health & Wellness/Nutrition

Lisa Torres

Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...

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