Shelby Lafrinere

Shelby Lafrinere is a gifted healer, teacher trainer, yoga therapist, health coach, and thriving brain and spinal injury survivor. Offering a unique perspective balanced in theory and personal experience, she is known for her success with pain and stress management, knowledge of modifications, and accessible teaching style. Learn more about her and her vast experience, including student testimonials, at www.shelbylafrinere.com.

- BA Environmental Leadership & Global Interaction from
Metropolitan State University of Denver
- 500 Hr Yoga Therapy Certification
- 200 Hr Yoga Teaching Certification
- Associate Polarity Practitioner Certification
- Creative Strategies for Change Anti-Racism Facilitator Training
- Climate Reality Leadership Training- Lifetime of mind/body/nature studies
- 25 years of formal Yoga study
- 15 years of yoga and fitness teaching
- 10 years of training yoga teachers
- 10 years of formal shamanic training/mentorship
- former professional dancer (contemporary/modern/hiphop/bgirl)