

QoD 26 मार्च 2025
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- 1सत्र
- Englishऑडियो भाषा
विवरण
बहस
रेटिंग
In this gentle all-levels Āyurvedic Restorative Yoga class, you will create nuance with your breathing dynamics in tandem with the gentle stretching postures. Every class will have a myriad of variations to choose from to allow you the most personalized practice possible. The effect is a deep sense of presence, calm & relaxation.
कार्यक्रम विवरण
Feb 24, 2022
12:00 (am) UTC
12:00 (am) UTC
2. Restorative Yoga - Relaxation through Breath
60 मिनट का सत्र रिकॉर्ड किया गया सत्र
के बारे में Sera Melini

Sera Melini
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...
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