Loving Your Shadow

Expert: Shelby Lafrinere

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26

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English

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A ceremony unto itself, this interactive session will introduce concepts of shadow work from shamanic and yogic perspectives. Open to all levels, you will learn more about what shadow work actually is while exploring a guided, and safe, practice for integrating our shadow self into the physical body. The more we integrate all aspects of ourselves without judgement, the more we can open to present awareness, well being, and self-love.

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À propos Shelby Lafrinere

Health & Wellness

Health & Wellness/Holistic Health

Spirituality/Other

Shelby Lafrinere

Shelby Lafrinere is a gifted healer, teacher trainer, yoga therapist, health coach, and thriving brain and spinal injury survivor. Offering a unique perspective balanced in theory and personal experience, she is known for her success with pain and stress management,...

Voir le profil

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